How to Get Elbow Bursitis Relief QuicklyMay 01, 2025Dealing with elbow pain? You may be experiencing elbow bursitis. Here are a few suggestions you can try to get relief as soon as possible.Continue reading →
Can a Concussion Cause Brain Fog?Apr 03, 2025Worried that your brain seems foggy after a concussion? This is a normal symptom. Keep reading to find out more about why it occurs and how to treat it.Continue reading →
6 Common Skin Conditions in AthletesMar 10, 2025You don’t always think about skin conditions when you think about athlete injuries, but they can keep you out of action, too. Find out what they are and how to treat them.Continue reading →
What a Musculoskeletal Ultrasound Reveals About Your HealthFeb 04, 2025If you have an injury to any part of your musculoskeletal system, an ultrasound may help diagnose the problem. Keep reading to find out how they work. Continue reading →
3 Unexpected Symptoms of MononucleosisDec 16, 2024You know mono as the kissing disease, and you know it makes you tired. But beyond that, mono can cause multiple other problems you need to watch out for. Keep reading to find out what these unexpected symptoms are. Continue reading →
How Platelet-Rich Plasma Can Boost Tendon HealingNov 06, 2024If you have a tendon injury that’s slow to heal, it may be time to consider platelet-rich plasma (PRP) therapy to boost the healing process. Find out more about what PRP is and how it can speed up your healing process.Continue reading →
What Happens If I Don't Pass My DOT Physical?Oct 11, 2024If you have a commercial driver’s license, you’ll need to get a physical every two years to make sure it’s safe to continue driving. Find out what happens if you don’t pass.Continue reading →
Constant Tension in Your Neck And Back ? Try Acupuncture for ReliefSep 04, 2024Chronic neck tension can make routine tasks uncomfortable and leave you with headaches that disrupt your daily life. Acupuncture offers a natural and effective way to relieve that persistent discomfort, targeting the root causes to promote wellness.Continue reading →
4 Warning Signs of a ConcussionAug 09, 2024Recognizing the signs of a concussion is crucial for your health and safety. Learn about the common warning signs, how concussions occur, and why it's essential to seek medical attention if you suspect a concussion.Continue reading →
Tips to Stay Active with Exercise-Induced AsthmaJul 15, 2024Managing exercise-induced asthma can feel overwhelming, but it doesn't mean you have to give up on physical activities. With the right strategies, you can stay active and keep your asthma symptoms under control. Here's how to get started.Continue reading →
Can You Have Arthritis and Bursitis at the Same Time?Jun 13, 2024Are you experiencing joint pain, stiffness, and swelling? If you already have arthritis, it’s time to learn more about its relationship to bursitis — another common cause of joint pain — so you can find effective relief for both conditions.Continue reading →
How Does Prolotherapy Treat Sore Joints?May 01, 2024Sore joints can be a source of constant pain, restricting your activities and lowering your quality of life. But the good news is that you have treatment options. Learn how prolotherapy can stimulate healing to deliver long-lasting relief.Continue reading →
4 Nonsurgical Treatment Options for Trigger FingerApr 04, 2024Trigger finger makes your finger or thumb get stuck in a bent position. It can be painful and limit your hand mobility, but the good news is that you don’t have to live with it — or turn to surgery. Find out how nonsurgical treatment can help.Continue reading →
PRP Therapy: A Game-Changing Treatment for Sports InjuriesMar 02, 2024When you’re an athlete, injuries are part of life — and how you manage them matters. Platelet-rich plasma (PRP) therapy is a revolutionary method that stimulates healing for faster recovery, and it could help you get back in the game faster. Continue reading →
Preventing Chronic Instability After a Severe Ankle SprainFeb 13, 2024Sprained ankles are common — and they’re more than just a momentary inconvenience. The injury can put you at risk of chronic ankle instability, but the good news is that proactive care can help protect you. Learn how to care for your sprain here. Continue reading →
How to Work Out When You Have Exercise-Induced AsthmaJan 16, 2024Explore expert insights for managing exercise-induced asthma (EIA) in our latest blog. Gain a deeper understanding of EIA, its symptoms, and effective strategies for a seamless fitness journey. Continue reading →
When Can I Return to My Sport After a Concussion?Jan 08, 2024Sports related concussions are a common problem among athletes and it's important to make sure the return to activity is done safely. This post discusses what a safe recovery and return to sport looks like for athletes.Continue reading →
4 Benefits of Massage TherapyDec 12, 2023From stress reduction to immune system enhancement, discover four major benefits of massage therapy in our latest blog.Continue reading →
Exercise is MedicineNov 15, 2023Exercise is a powerful way to make powerful positive impacts on our physical, mental and emotional health. Continue reading →
I Think I Have a Concussion: What Should I Do?Nov 01, 2023A concussion is a traumatic brain injury, and it’s important to take it seriously. Read on to learn some of the signs of a concussion and what you should do if you think you have one.Continue reading →
The Many Benefits of Turning to PRP for Your Joint PainOct 09, 2023Are you tired of living with chronic joint pain? If traditional treatments don’t deliver enough relief, it’s time to consider platelet-rich plasma (PRP) therapy. This modern approach taps into your body’s healing processes to deliver lasting relief. Continue reading →
Understanding the Risks of Sport SpecializationSep 22, 2023Understand sports specialization and the potential risks associated with it.Continue reading →
Do You Struggle with Stress? Why Acupuncture Might Be Your AnswerSep 01, 2023Stress is a natural part of life, but struggling with chronic stress can have a negative impact on your health. If you’re looking for healthy ways to manage stress, acupuncture might be able to help you. Read on to learn more.Continue reading →
Staying Safe and Performing Your Best While Exercising in the HeatAug 08, 2023Stay safe and excel in your summer workouts with these essential tips. Learn to recognize heat-related illness symptoms so you can safely enjoy your outdoor activities this summer.Continue reading →
3 Telltale Signs of a ConcussionAug 02, 2023Concussions are traumatic brain injuries, and they should never be ignored. Learn the telltale symptoms of a concussion so you can recognize the injury and get treatment to heal properly.Continue reading →
Swimming and Shoulder Pain: Understanding and Preventing Common InjuriesJul 18, 2023Shoulder pain can be a common problem for swimmers. In this blog we look at the common causes of shoulder pain in swimmers and provide valuable tips to prevent and manage it.Continue reading →
How to Incorporate Massage Therapy into Your Rehabilitation PlanJul 03, 2023Healing from injury or managing chronic pain can be a long journey. Rehabilitation, like physical therapy, is important, but did you know massage therapy can help, too? Learn the benefits of incorporating massage into your rehab plan here.Continue reading →
How Many Acupuncture Treatments Will I Need to Relieve Joint Pain?Jun 01, 2023Acupuncture is an ancient Chinese medicine. It’s focused on restoring balance within the body, and it could be your answer to joint pain. Find out how it works and how many acupuncture treatments you might need to find relief. Continue reading →
How Prolotherapy Can Treat Degenerative Disc DiseaseMay 01, 2023Degenerative disc disease is common, and it can lead to chronic back pain, stiffness, and limited mobility. Fortunately, you have treatment options — and prolotherapy is one of them. Learn how it can stimulate healing and relieve symptoms.Continue reading →
PRP: Why It’s A Breakthrough In Repairing Damaged JointsApr 11, 2023Joint damage can restrict your mobility and limit your quality of life. Unfortunately, traditional treatments aren’t always effective. If you’re tired of living with joint pain, it’s time to learn about the benefits of platelet-rich plasma (PRP).Continue reading →
How Acupuncture Can Relieve Chronic PainMar 14, 2023Chronic pain can interfere with your daily life, and finding relief can be difficult. However, acupuncture offers a natural, drug-free way to stimulate healing and relieve chronic pain. Read on to learn more. Continue reading →
What is a Sports Physical and Who Should Get One?Feb 23, 2023A sports physical is a comprehensive exam that assesses your overall health and fitness. If you’re planning to play sports or start a new exercise routine, a sports physical can make sure you’re healthy enough to participate safely. Learn more here.Continue reading →
Arthritis and Exercise: What to Do and Not DoJan 17, 2023Most people are well aware of the many health benefits that exercise provides, but it can be hard to navigate when you have a painful condition like arthritis. Here’s what you should know.Continue reading →